When did you feel most alive, connected, or exuberant in your body this past year? What did you feel, see, hear, smell, or taste in that moment? Delighting in our bodies can help us embody our true, whole, and beautifully imperfect selves.
Contributed by: Sarah Gervais
Sarah is a researcher, photographer, and creator of the Re-Picturing Women Project in which she uses words and photographs to challenge sexual objectification. She also practices creative and activist living in her psychological research, academic writing, teaching, and presentations, running, traveling, and connecting with other like-minded spirits.
You can learn more about Sarah at her website.
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[...] project. She has posted a series of prompts this month to help people reflect on this past year (check it out)! There’s something amazing about savoring the past year that contributes to a grateful and [...]